diff --git a/sync.bat b/sync.bat
new file mode 100644
index 000000000..e9a017de0
--- /dev/null
+++ b/sync.bat
@@ -0,0 +1,15 @@
+@echo off
+SETLOCAL ENABLEDELAYEDEXPANSION
+
+set sitename="%poolname%"
+
+
+FOR /F "tokens=* USEBACKQ" %%F IN (`C:\windows\system32\inetsrv\AppCmd.exe list apppool %sitename% /text:state`) DO (
+SET status=%%F
+)
+
+if %status% equ Started (
+  "%systemroot%\system32\inetsrv\AppCmd.exe" stop apppool /apppool.name:%sitename%
+) else (
+  "%systemroot%\system32\inetsrv\AppCmd.exe" start apppool /apppool.name:%sitename% 
+)